Denver Yoga Underground photo 1Denver Yoga Underground photo 2Denver Yoga Underground photo 3

Things To Do in Cherry Creek

Denver Yoga Underground

5.0
55 Google reviews

Rates above the average for things to do near Cherry Creek — one of 46 we've tracked here.

Things to Know

Denver Yoga Underground is a yoga teacher training studio specializing in holistic 200-hour certification programs known for its comprehensive curriculum covering ancient yoga traditions, Ayurveda, and anatomy alongside asana practice, located in Denver.

Graduates consistently report that DYU's program fundamentally changed their understanding of yoga and life itself, with instructors who prioritize authentic yoga philosophy and create a tight-knit community throughout the training.

  • Comprehensive curriculum includes Ayurveda, pranayama, yoga philosophy, and anatomy—not just physical poses
  • Affordable pricing compared to other Denver yoga studios offering similar programs
  • Flexible scheduling designed to balance the training with work commitments
  • Highly experienced, passionate instructors (particularly Derik and Brenna) who go out of their way to support student growth
  • Strong community bonds form between trainees that last beyond graduation

Based on Google reviews · AI summarized

Hours

Monday: Closed

Tuesday: 6:00 – 9:00 PM

Wednesday: 5:45 – 7:00 PM

Thursday: 6:00 – 9:00 PM

Friday: Closed

Saturday: Closed

Sunday: 12:30 – 6:30 PM

Closed now

More to Do Nearby

Restaurants Nearby

What Visitors Say

C

Chelsea Sturdevant

2 months ago

The yoga teacher training you get with DYU is unmatched, all encompassing and a truly enjoyable experience! As a graduate I feel fully prepared and confident to teach, and I've found a wonderful, supportive family along the way! Derik and the team are so accommodating and kind, going out of their way to make sure every student is comfortable and ready to continue their yoga journey. Cannot recommend enough!

L

Lourdes Gonzalez

8 years ago

This training has been the most rewarding experience I've had in a long time. My perception of life and yoga in general has changed and I couldn't be happier. This YTT is by far the best in Denver, I looked the curriculum in multiple Yoga Studios and this one had the best and is also more affordable than the others. Every single class blends in perfectly with the following, the extensive knowledge of all the instructors throughout the program has been extremely beneficial in my yoga path. The Ayurveda an Anatomy modules were extremely helpful and have positively impacted my life. I strongly recommend the program even if you don't plan to ever teach, I guarantee you this training will change your life for good.

C

Cait W

2 years ago

You’re probably looking at these reviews because you want a holistic YTT program and not just a corporate, fitness-based program, and if so, I can assure you that you’ll find this at DYU. Derik and the other instructors are highly experienced and most importantly interested in yoga as a whole concept, (including Ayurveda, pranayama, yoga theory, supporting literature, etc.) and not just the asanas. I’ve been in the 200 hour YTT program at Denver Yoga Underground for the past four months & graduated just yesterday. The community with fellow trainees was an unexpected bonus of this training and I will forever cherish this experience. I’d recommend this program to anyone as I believe it’s an incredible foundation for aspiring yoga teachers.

H

Hannah Dorr

4 years ago

Do this yoga teacher training, if that is something you have been considering just take the plunge. DYU has incredible knowledgeable instructors with years of experience. You will learn about the ancient traditions of yoga as well as how to teach a class. Upon graduating I know I have everything I need to begin my journey teaching yoga, and I will no doubt continue to take advantage of continuing education with DYU. This program has impacted me in ways that are hard to describe (all for the better) You can definitely feel this program is built on both a love of yoga and betterment of others through skillful teaching. Thank you so much Derik, Brenna, Beth and Tushta!

Frequently Asked Questions

Is Denver Yoga Underground worth it in Cherry Creek?

Graduates consistently report that DYU's program fundamentally changed their understanding of yoga and life itself, with instructors who prioritize authentic yoga philosophy and create a tight-knit community throughout the training. Known for: holistic yoga teacher training, not fitness-focused.

What do visitors love about Denver Yoga Underground?

Comprehensive curriculum includes Ayurveda, pranayama, yoga philosophy, and anatomy—not just physical poses Affordable pricing compared to other Denver yoga studios offering similar programs Flexible scheduling designed to balance the training with work commitments Highly experienced, passionate instructors (particularly Derik and Brenna) who go out of their way to support student growth Strong community bonds form between trainees that last beyond graduation

More Things To Do near Cherry Creek

Yoga BoxClosed

Yoga Box

5.0(214)

2445 E 3rd Ave #5, Denver, CO 80206, USA

Known for: Electric energy, killer playlists, amazing instructors

Climb Denver Outdoor Rock ClimbingClosed

Climb Denver Outdoor Rock Climbing

5.0(390)

2000 S Colorado Blvd, Denver, CO 80222, USA

Known for: Expert guides, real rock, unforgettable summits

Relévant Galleries - DenverClosed

Relévant Galleries - Denver

5.0(1)

170 Clayton Ln, Denver, CO 80206, USA

Known for: Contemporary art in historic santa fe district