Fierce45 Hilltop

First time ever trying this type of reformer. Leah was amazing and explained the machine so well. Class was a great workout! Loved the intensity and options to modify as well!

This is an awesome awesome workout. I’ve been coming here about 2x a week for close to a year and it’s still challenging and fun. It’s not “typical” Pilates, it’s on a much different, more strength focused reformer, but it’s also not quite Lagree (if you know you know). The class uses very traditional Pilates concepts, and adds a strength training and “time under tension” focus to burn out muscles in a really safe, low impact way (by low impact I mean not tough on joints). The staff is phenomenal, super knowledgeable, the class is upbeat, and 45 minutes for a full body workout? Count me in. The only “con” is classes are always full. The waitlist is an awesome option but you definitely have to join the waitlist like at LEAST a week in advance to have a shot of making it off. Early morning classes face this the most. I think this part of Denver needs another studio lol.

A challenging, low-impact, full body workout in a welcoming environment. As someone who is accustomed to traditional strength training and high impact activities (running, HIIT), this was a new type of workout for me. The workouts are definitely good practice in "getting comfortable being uncomfortable" via slow, controlled movements under tension. That said, the class also moves fast as you squeeze a lot of moves in 45 minutes. Don't be intimidated if takes a few weeks of classes to get the moves/technique down - I'm still working on it! The coaches give cues and will step in to assist with form during classes. Along those lines all the coaches I've taken classes from are great. Super friendly and supportive of wherever you are in your fitness journey.

I am a 56 year old woman in fairly good shape who was looking for something easy on my joints but challenging for my body. I found Fierce45!! I was intimidated by the reformer since I’ve never used this style of workout before. However, the instructors are so knowledgeable and super helpful, and they really encourage you to do your best but only push as much as you can to feel the burn.... and believe me, you FEEL IT! They assist me to get my position correct when it’s needed which I personally LOVE. You will be sore. You will be challenged. You WILL COME BACK! The workout also challenges your mind and makes you pay attention to your emotional state and the self talk you communicate to your body. This is a mental and physical workout. I’m totally IN!